Gut & Digestion Detoxifying Cleanse

When digestion is off, your food isn’t fueling you the way it should. Instead of being absorbed and used for energy, it can leave you bloated, gassy, constipated, or rushing to the bathroom. Over time, this imbalance can make you feel heavy, uncomfortable, and drained. The Gut & Digestion Detoxifying Cleanse works like a gentle cleanse — giving your system a break, helping restore balance, and supporting your body in using food as fuel again.

This cleanse combines clean, whole-food meals with professional-grade supplements that work with your body’s natural detox pathways. It’s not about deprivation — it’s about giving your system the support it needs to recharge. Use it as a short-term reset, then return to steady daily habits you can maintain.

Gut & Digestion Detoxifying Cleanse Supplements

These professional grade supplements are the foundation of this Detoxifying Cleanse—
👉 Tap any product name to order directly.

PurePea Protein Powder— a clean, plant-based protein to build your smoothies and keep you full.
Gi Revive— think of this as “soothing repair” for your digestive system. It helps calm irritation, supports your gut lining, and makes digestion feel smoother and more comfortable.
Colon Rx— A gentle nudge for regularity. Colon Rx helps keep things moving without harsh laxatives, so you feel lighter and less bloated.
L-Glutamine — Fuel for healing. This amino acid feeds the cells that line your gut, helping to strengthen and repair the digestive tract so food turns into energy instead of irritation.
Plant Enzyme Digestive Formula—vegetarian enzyme blend that supports the digestion of proteins, fats, and carbs.* Helps ease occasional bloating, gas, and indigestion, especially from plant foods.

This cleanse is designed for general wellness support. Always check with your healthcare provider before starting any new supplement or nutrition plan.

Foods to Eat During Gut & Digestion Detoxifying Cleanse

Lean Proteins— chicken, turkey, white fish (cod, tilapia, haddock), wild salmon (small portions)
Cooked Vegetables— zucchini, carrots, spinach, sweet potato, green beans, squash (butternut, yellow)
Low-Sugar Fruits— apples, pears, berries (blueberries, raspberries, blackberries, strawberries), clementines, melons (must be eaten alone)
Healthy Fats—avocado, olive oil, coconut oil (small amounts)
Gut-Soothing Extras— bone broth or vegetable broth, plain non-dairy probiotic yogurt (unsweetened coconut yogurt), ginger, peppermint and chamomile teas, small amounts of kimchi(if tolerated)

Foods to Avoid 

• Processed & packaged foods( chips, fast food, packaged snacks)
• Refined sugar ( candy, desserts, sweetened cereals and sweetened yogurt
• Fried or greasy foods(fried meats, fried snacks, heavy oils)
• Dairy(milk cheese)
• Gluten-containing grains (wheat, barley, rye, pasta, bread, pastries),
• Alcohol, caffeine, carbonated beverages, sparkling water(blowing/gas)
• Artificial sweeteners( aspartame, sucralose, saccharin)
• Red or processed meats ( sausage, bacon, deli meats, hot dogs)
• Spicy, irritating foods (hot peppers, heavy spices, chili powder)

Sample Day Gut & Digestion Detoxifying Cleanse

Breakfast— Smoothie with PurePea protein, unsweetened almond milk, ½ banana, ½ cup strawberries 
Morning Snack— Two clementines or mandarin oranges
Lunch: Eating out— Chipotle order a salad- lettuce, fresh tomato, brown rice or black beans, vegetables and guacamole.
Snack— Celery sticks with almond butter.
Dinner— Grilled chicken breast with steamed broccoli and baked sweet potato.
Optional Evening snack—1/2 cup unsweetened coconut yogurt add a few berries.

 

For extra support, download the portion size guide to help keep meals balanced.

Download Portion Size Guide Here

You can also download the Living a Detoxifying Lifestyle Guide for simple, everyday tips to reduce toxins and restore balance.

Download Detoxifying Lifestyle Guide

If you have any questions or need help deciding which detox cleanse is right for you, we’re happy to help. Reach out anytime at info@asterelliott.com

 

Disclaimer: This cleanse is designed for general wellness support. It’s not intended to diagnose, treat, cure, or prevent any disease. Always check with your healthcare practitioner before starting any new supplement or nutrition plan — especially if you are pregnant, nursing, taking medication, or have a medical condition.