Avo-Glow Smoothie—Energy, Hydration & Glow

The Avo-Glow Smoothie blends creamy avocado with fresh, nutrient-rich ingredients to support energy, skin health, and overall vitality. It’s smooth, refreshing, and science-backed — the kind of recipe that fits into everyday wellness and also works beautifully alongside a Targeted Detoxifying Cleanse.

Avocado provides healthy fats that hydrate the skin and help the body absorb vitamins. Papaya adds vitamin C and natural enzymes to support digestion and glow. Cucumber delivers hydration and minerals, while banana brings natural sweetness and balance. 

The Recipe
Avo-Glow Smoothie

Ingredients (1 serving)
½ ripe avocado
1 cup unsweetened coconut milk
½ frozen banana
½ cup papaya chunks
½ cup cucumber
1 scoop protein
Ice as needed

Optional boost: a squeeze of fresh lime.

Directions:
1. Blend all ingredients until smooth and creamy.
2. Pour into a glass and enjoy right away.

The Avo-Glow Smoothie is quick to prepare yet delivers more than just flavor. It combines healthy fats, plant-based protein, vitamins, and hydration in one simple blend. Perfect as a mid-day pick-me-up or an addition to a cleanse, this smoothie supports the body from the inside out — leaving energy balanced and skin glowing.