FAQ
Are there any perishable items?
Some items, such as probiotics, are temperature-sensitive and should be refrigerated upon arrival. All other products can be stored in a cool, dry place away from direct sunlight.
How much does shipping cost?
Shipping is free within the U.S.
Do you ship internationally?
No. We currently ship within the United States only.
Will I feel uncomfortable while cleansing?
These programs are designed to be gentle and manageable. You may notice mild shifts in the first few days—especially if reducing caffeine or sugar—but you will be eating, and the programs are structured to support steadiness.
Will I be in the bathroom all day?
No. You may urinate more often due to increased hydration, but these programs do not use harsh laxatives or create urgency.
Will I get headaches?
Some people notice mild headaches in the first few days, especially when reducing caffeine or sugar. This is temporary and usually resolves as your system adjusts. Staying hydrated helps minimize this.
Will I lose weight?
Weight loss can be a side effect. These programs support metabolic function, reduce inflammation, and remove common irritants from the diet. When the body stabilizes and bloat decreases, weight often shifts naturally—not because calories are restricted, but because the system is working more efficiently.
Can I exercise while cleansing?
Yes. Move normally and adjust intensity based on how you feel. Lighter movement is fine if energy fluctuates in the first few days.
Should I continue taking my regular vitamins and supplements during the cleanse?
Our cleanse programs are nutritionally complete. If you currently take additional nutritional supplements, you may choose to pause them during the cleanse to avoid unnecessary overlap.
Prescription medications should not be stopped or adjusted unless directed by your physician.
Do the Targeted Supplement Sets replace my current supplement routine?
No. The Targeted Supplement Sets are designed to support specific systems such as metabolism, gut integrity, immune balance, or stress response. They are not intended to replace a full multivitamin or a personalized supplement plan.
If you already take supplements for specific health needs, you can review your current routine with your healthcare practitioner, or reach out to us for guidance on avoiding product overlap.
Prescription medications should not be stopped or adjusted unless directed by your physician.
I take prescribed medication. Can I use the cleanse?
Yes. You can cleanse while taking prescribed medication. However, do not stop or change any medication unless your physician instructs you to do so. If you have medical conditions or are under a healthcare provider’s care, it’s always best to check with them before starting any new program.
Can I cleanse while pregnant or nursing?
No. These programs are not appropriate during pregnancy or breastfeeding.
Is there an age restriction?
We do not recommend cleansing for individuals under 18 or over 65 without medical supervision.
Where can I find shipping and return details?
See the Shipping & Returns policy in the footer.
Disclaimer: The information provided is for general informational purposes only and is not intended as medical advice. Always consult your healthcare practitioner before beginning any new nutritional or supplement program, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.