Garlic: The Original Cardiovascular Support Supplement

Garlic has been used as food and medicine for thousands of years—and science is finally catching up to what ancient healers already knew. This simple bulb does far more than flavor your food; it actively supports the systems that keep you strong, balanced, and resilient.

The Science Behind the Smell

When garlic is crushed or chopped, it releases allicin, a sulfur compound responsible for both its sharp aroma and its powerful biological effects. Allicin and related compounds like S-allyl cysteine help protect cells from oxidative stress, support healthy blood pressure, and aid in cholesterol regulation.

Why It Matters

Consistent use of garlic has been linked to:

• Lower LDL and improved HDL cholesterol levels
• Reduced blood pressure
• Improved circulation and vascular tone
• Enhanced immune response
• Antimicrobial and antifungal activity
• Reduced inflammatory markers

These aren’t quick fixes—they’re the gradual results of supporting the body’s own regulatory systems, something we emphasize across every Aster Elliott program.

Raw garlic offers the highest concentration of active compounds, but it’s not the only option. Aged garlic extract and odor-controlled capsules provide steady benefits without the intensity. Whether added to roasted vegetables, blended into dressings, or taken in supplement form, garlic is one of the simplest ways to give your cardiovascular system consistent, natural support.

The Aster Elliott Perspective

At Aster Elliott, we believe wellness starts with what you feed your body—nutritionally, emotionally, and energetically. Garlic fits perfectly into that framework: a humble ingredient that proves how functional foods can make a measurable difference.

Check out our collection of Targeted Supplement Sets to support your system from every angle. Bonus – Each set includes a specific Aster Elliott digital Support Plan designed for optimal results.