The philosophy is simple — food is medicine, supplements are support, and balance is the goal.
We live surrounded by toxins every day — from stress and processed foods to plastics, pesticides, and environmental exposures. Over time, these can leave you feeling sluggish, bloated, foggy, craving sugar, struggling with digestion, or simply run down. Giving your body focused support in the areas that need it most can be life-changing for your health, energy, weight, and even your mental state.
These Targeted Detoxifying Cleanses give you that extra support. They’re not meant to be followed every day forever, but used in short, focused periods when your body needs a reset.
Choose the plan that fits what your body needs right now:
Each option includes a meal plan built around whole foods for its specific focus, paired with professional-grade targeted supplements, foods to enjoy and to limit, a sample day for guidance, and two downloadable resources — the Portion Control Size Guide and the Living a Detoxifying Lifestyle Guide.
Hormone Balance Detoxifying Cleanse (Xenoestrogens)
Hidden “bad estrogens” from plastics, pesticides, and household chemicals can build up and disrupt your hormones — often leading to stubborn weight gain and other symptoms. This plan is designed to support women in peri-menopause, menopause, and post-menopause by helping reduce xenoestrogen load and encouraging healthier hormonal balance.
Sugar Cravings Detoxifying Cleanse
Constant cravings, afternoon energy crashes, irritability, poor sleep, and brain fog can all point to blood sugar imbalances. This plan is designed to help reduce hidden sugars, support a healthier metabolism, and restore steady energy.
Gut & Digestion Detoxifying Cleanse
Bloating, gas, indigestion, irregular bathroom habits, or that heavy, uncomfortable feeling after meals can be a sign your gut balance is off. This plan is designed to help soothe, support repair, and restore regularity to give your system a fresh start.
Environmental Detoxifying Cleanse (Pollution, Smoke, Allergies)
Living in areas with wildfires, smoke, poor air quality, or during times when seasonal allergies leave you drained can take a toll. This plan is designed to support your body’s natural defenses and restore balance when environmental stressors are high.
Essential Detoxifying Cleanse
Sluggish energy, brain fog, dull or itchy skin, and breakouts can all be signs your system is overloaded. This plan is designed to help lighten the burden and support an essential reset for your body.
Important Note: These Detoxifying Cleanses are designed for general wellness support. They are not intended to diagnose, treat, cure, or prevent any disease. Always check with your healthcare provider before starting any new supplement or nutrition plan.
These cleanses are for short-term use only. Once you complete a cleanse, return to whole foods and steady daily habits, and repeat when needed.
If you have any questions or need help deciding which cleanse is right for you, reach out anytime at info@asterelliott.com.