Living a Detox Lifestyle.
Are you Getting Enough Sleep?
Sleep- plays a big role in your health and longevity! Our bodies repair and rejuvenate both physically and psychologically when we are sleeping. From 10 p.m. to 2 a.m....
Are you Getting Enough Sleep?
Sleep- plays a big role in your health and longevity! Our bodies repair and rejuvenate both physically and psychologically when we are sleeping. From 10 p.m. to 2 a.m....
Are you an Apple or a Pear?
Why is it that some have an apple shape- carrying most of their weight in the middle while others have a pear shape- most of the weight is in the...
Are you an Apple or a Pear?
Why is it that some have an apple shape- carrying most of their weight in the middle while others have a pear shape- most of the weight is in the...