Living a Detox Lifestyle.
Sleep and Weight Gain!
When you don’t get enough sleep it will lead to inflammation in the body and high levels of cortisol (stress hormone) which can lead to insulin resistance, weight gain, diabetes...
Sleep and Weight Gain!
When you don’t get enough sleep it will lead to inflammation in the body and high levels of cortisol (stress hormone) which can lead to insulin resistance, weight gain, diabetes...