Living a Detox Lifestyle - Health, Wellness and Beauty — naturally increase feel good hormones
How to Naturally Increase Your “Feel Good” Hormones
naturally increase feel good hormones
There are some hormones and neurotransmitters that help us to feel good. A neurotransmitter is a chemical messenger that communicates information all over our brain and body. They help balance our moods to give us a greater sense of well-being. Basically, the correct balance of our feel good hormones is similar to wearing a really cool pair of sunglasses, the type where everything looks brighter and more vibrant. The following are natural solutions and food sources to enhance your “feel good” hormones: Dopamine The first thing that comes to mind is sex, drugs and rock n roll. (just kidding) not...