Living a Detox Lifestyle - Health, Wellness and Beauty — white spots on nails

Your body is always talking to you, are you listening? Changes in nails can indicate a number of conditions related to different areas of the body. These changes may be a precursor to a medical condition/illness. 1) Brittle nails indicate potential iron deficiency, thyroid problems, weakened kidney function and circulations problems. 2) Dark nails (bluish or bluish-black) thin and/or flat with a spoon shape may indicate a B12 deficiency or anemia. 3) Deep bluish nail bed may be a sign of asthma or emphysema 4) If nails have a downward curve, this may mean heart disease or related to liver and...