Living a Detox Lifestyle - Health, Wellness and Beauty — best fruit for weight loss

It’s always best to choose fruit in season. First, its usually less expensive and it tastes better too! Seasonal fruits will depend on where you live; whatever is growing right now in your area is what you should be consuming.  Of course, you must eat organic fruits for the most obvious reason; pesticides. And, studies have shown, organic fruits have considerably more nutrients than fruit treated with chemicals. Top 8 Summer Fruit Picks Grapes Grapes are great because they have resveratrol; an anti-inflammatory and oxidative stress reducer, which prevents premature aging of cells. I also like this fruit for the reason that...