Living a Detox Lifestyle - Health, Wellness and Beauty — anxiety

  “The World Health Organization [WHO] released its new list of the world's most depressed countries. The US comes in third after India and China. Unipolar depressions, anxiety, drug and alcohol abuse are the root causes of this, according to a large number of experts.” Well, if this doesn’t tell you where we are headed, nothing will. How can we not be depressed; the news is all about acts of violence, tragedies, terrorist attacks and then there’s American politics; the biggest joke of all! What can we do for ourselves during this high stress time and our precarious future? Toxins come...

Part of living a detox lifestyle is to live authentically at the risk of others not approving. Carl Jung said “The privilege of a lifetime is to become who you truly are.” How do you become who you truly are if you’re not connecting with your inner self? How do you raise a family and expect your children to become who they truly are if you haven’t connected with your true self?  Its betraying to your heart if you’re not being real, honest and vulnerable. If you have children, they will start to emulate these actions and behaviors. If you’re not...