Living a Detox Lifestyle - Health, Wellness and Beauty — toxins

Glutathione is one of the most powerful antioxidants that your body naturally makes.  It guards nearly every tissue. Unfortunately, as we age our Glutathione levels decline and with our ever increasing toxic environment it is very important to not forget about this master antioxidant. Glutathione levels are considerably reduced during times of illness, stress and constant exposure to toxins. With that said, having proper amounts of this antioxidant will help to reduce the harmful effect of heavy metals, free radicals and other toxins. A properly working detoxification/cleansing program is important to assist in keeping your Glutathione levels optimum.  It is...

 Detox your stress  So, it’s nothing new that most of us are under extreme amounts of stress every day. It can consume you. I know that I'm constantly checking myself to insure that I am doing all I can for my body not allowing stress to take over. But, let’s face it; we all experience it at one point or another- Most of us on a daily basis. For me, living in Los Angeles and waiting in a parking lot called "the freeway" is always an act of patience and can most definitely stress anyone out. We're simply not wired...