Living a Detox Lifestyle - Health, Wellness and Beauty — benefits of lemons
Gotta Love... Lemons!
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I’m completely obsessed with lemons. I can remember being five years old and squeezing a lemon with salt on it, into my mouth. (still do this) In fact, I go through dozens of lemons each week! I use them for almost everything including cleaning and deodorizing. Some health benefits: Nutritional value - for the reason they are a good source of Vitamin B6, Iron and Potassium, and a great source of Dietary Fiber and Vitamin C. Detoxifier- since they’re like the digestive juices created in the stomach, when eaten your liver starts producing bile. Bile, helps food move through the...