Living a Detox Lifestyle - Health, Wellness and Beauty — boost metabolism

Video Series!

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This is the first of my new videos to help you decide which cleanse is right for you! We receive many emails asking for assistance in choosing a cleanse and this is what inspired this new series.

 

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ARE YOU SPINNING YOUR WHEELS?

adrenals balancing hormones boost metabolism stress weight gain struggles

Hormonal Imbalances can keep you from your weight loss goals. A hormonal imbalance can make weight loss efforts futile. For example, you workout every day, at the end of your session the elliptical machine says you burned 250 calories. You cannot just look at the amount of calories you eat or burn because that doesn't take into account where did those calories come from? Did you burn fat, carbohydrates or protein? If you weren't burning fat, you could have easily burned those calories from the breakdown of lean muscle or from carbohydrates; either way it may have not been from stored fat. It’s about...

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