Living a Detox Lifestyle - Health, Wellness and Beauty — staying present

      Chaos, drama and pain are symptoms of patterns of energy we haven’t been able to change yet. We can’t change the way we are unless we make a conscious effort. We all have childhood trauma that triggers in our adult lives and fall victim all too often through our repeating negative patterns, whether they be with our family, coworkers, friends or intimate partners. The universe will not stop until you pay attention, recognize old patterns and begin to understand the lesson and true nature of being our authentic self.  We are here for more than simply repeating...