Living a Detox Lifestyle - Health, Wellness and Beauty — estrogen dominence

Are you an Apple or a Pear?

apple shape endocrine disrupter estrogen dominence insulin resistance insulin resistance and sleep issues pear shape Premenopausal women

  Why is it that some have an apple shape- carrying most of their weight in the middle while others have a pear shape- most of the weight is in the hips, thighs and butt. 

What’s really behind these shapes?

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Toxic Beauty!!

cosmetic chemicals endocrine disrupter estrogen dominence toxic beauty ingredients

Do you know what ingredients are in your cosmetics/skincare- personal care products? I believe it’s important to be reminded to protect ourselves from everyday exposure to chemicals and this includes what you put on your skin. Companies are allowed to use almost any ingredient they wish because the U.S. government doesn't review the safety of products and has no testing requirements before they're sold.  So, before you put any products on your skin, know all of the ingredients that are used in those products. Don’t’ let labels fool you just because the say “natural” or “organic”. You can have an...

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