Electromagnetic field also known as EMF, is the transmission of electrical energy through wires, radio signals and the wonder of visible light.
Common Sources of EMF’s
Electricity is the most common source of power throughout the earth because it is effortlessly created and transmitted to where it is needed. As electricity moves through wires and machineries, it produces EMFs. EMF’s are throughout the wiring systems of homes, offices, schools, factories as well as many other buildings. Also, the appliances and electrical paraphernalia connected to these wiring systems produce EMF’s. Basically, we are surrounded by EMF’s!
EMF’s in your office
Computers, cell phones, fax machines, copy machines, fluorescent lighting, printers and scanners and telephone systems to name a few.
EMF’s in your home
Hairdryers, electric shavers, florescent lighting, electric blankets, TV’s, (and satellite equipment) Stereo equipment, air conditioners, electric can openers, coffee makers, refrigerators, blenders, portable heaters, washers, dryers, vacuum cleaners, toasters microwave ovens and many, many more!
Your car and truck are also EMF’s as well as aircrafts, trains, subways; basically, all methods of transportation.
If you live in a city and work in an office, you’re being inundated by EMF’s. As we keep growing rapidly with our technology we will continue to be consumed by EMF’s.
Michigan State University’s research shows, EMF’s disturb human cells; “can have a biological effect on human cells, an effect that could contribute to the complex cellular process that leads to cancer”.
The destructive effects of exposure to EMF’s seem to arise slowly over a long period of time. For example, it may take 5-10 years in the case of leukemia or 30 years in the case of Alzheimer’s before you start to see symptoms. EMF’s are basically another toxin we must deal with. It’s just as serious as our toxic air and our contaminated water and food.
Protect yourself from EMF’s
Your body is unbelievably amazing to the extent it can adjust rapidly to changing environments. But, when your body is relentlessly blasted by EMF’s it becomes weakened. As this decline occurs, your body has difficulty coping and protecting itself from undesirable influences. Scientists approximate we are exposed to 100 million times the EMF’s of our ancestors.
EMF’s can disrupt our natural energy levels, adrenals, our response to stress as well as our ability to heal. EMF’s will increase your daily stress level. Excessive exposure to EMF’s equates to all the illnesses, complaints and issues that stem from too much stress.
It’s important to not be deficient in any minerals such as selenium, potassium, magnesium, calcium, zinc. Also, Vitamin D, B vitamins and antioxidants. Get enough omega-3 fatty acids. Stay hydrated. Exercise for 30 minutes 4 x a week, not too vigorous; try resistance or strength training. Regularly cleanse and detox the body. The free radicals created by EMF’s lessen our body's natural ability to detoxify.
To your health!