It's pomegranate season! Give your immune system that extra boost with this powerful detox fruit!
pomegranate season typically runs from October through February. It's important to always remember to eat fruit in season; they're ripe, fresh, tastier and have more nutritional value.
Pomegranates are an effective natural diuretic, have exceptional antioxidant powers and anti-inflammatory properties. The combination of all three make this an awesome detoxifying fruit.
Detoxifying Lemon-Pomegranate Water
I like to take the seeds of a whole pomegranate and crush them in a glass pitcher. Then add filtered water, squeeze a lemon or add lemon slices (okay to use lime as well). Chill in refrigerator. Once chilled, strain before drinking. Enjoy!