Natural, Effective Cold and Flu Fighting Remedy

effective cold remedy using cayenne tea to heal

cayenne tea

My go-to drink when I feel a cold coming on is Cayenne tea. It can shorten the duration of a cold and Its also great to help move the healing process along much faster. If you’re not regularly using cayenne or your cayenne is extremely strong, you want to start out with a tiny amount; 1/8 tsp and work up to ¼ tsp.

effective remedy for cold and flu

Basically, you’re going to boil a cup of water, add 1/8-1/4 tsp. cayenne, 1 tsp. honey and fresh squeezed lemon juice (approx. 1 tbsp.) It’s that simple! Sip slowly and try to not let it cool too much. The goal is to sip it more hot than warm.

Also, check out the DNA detox, great detox-cleanse to boost the immune system!

Much love,


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