Living a Detox Lifestyle - Health, Wellness and Beauty

Do you feel tired, bloated or puffy? Do you have skin issues that you can’t get rid of or fatigue in the middle of the day and just don’t know why? Or, how about aches and pains that you can’t explain? Do you have difficulties with losing weight even though you believe you’re eating healthy? Do you have trouble falling asleep or staying asleep during the night?

Just like you cleanse your physical body routinely, you must cleanse your emotional body as well. This must be part of your daily routine. The detoxifying cleanses that we provide are a springboard to your renewed good health. Once you complete one of our cleanses,

If you’re taking care of the skin on your face, what about the rest of your body? Your skin is the largest organ.  Dry skin brushing offers an impressive list of health benefits.

For starters, increases circulation, exfoliates, reduces water retention, reduces cellulite, reduces stress, improves digestion, and helps kidneys to function optimally.

When you don’t get enough sleep it will lead to inflammation in the body and high levels of cortisol (stress hormone) which can lead to insulin resistance, weight gain, diabetes etc. Cortisol can break down skin collagen, the protein that keeps skin smooth and elastic. It can also increase fine lines and dark circles under the eyes.

  Why is it that some have an apple shape- carrying most of their weight in the middle while others have a pear shape- most of the weight is in the hips, thighs and butt. 

What’s really behind these shapes?