Living a Detox Lifestyle - Health, Wellness and Beauty

VITAMIN D - CHECK YOUR VITAMIN D LEVELS!  Vitamin D is one of the most important vitamins, maybe the most important vitamin for our overall health. However, it is one of the vitamins we do not ever get enough of. You must take a blood test to insure your levels are good enough to keep you healthy. Vitamin D can be stored in the body, but if you aren't getting enough there will be nothing for your body to store.   Vitamin D will also reduce the risk of cancer, especially colon cancer, prostate cancer, and breast cancer. It will reduce...