Living a Detox Lifestyle - Health, Wellness and Beauty

Do you know what ingredients are in your cosmetics/skincare- personal care products? I believe it’s important to be reminded to protect ourselves from everyday exposure to chemicals and this includes what you put on your skin. Companies are allowed to use almost any ingredient they wish because the U.S. government doesn't review the safety of products and has no testing requirements before they're sold.  So, before you put any products on your skin, know all of the ingredients that are used in those products. Don’t’ let labels fool you just because the say “natural” or “organic”. You can have an...

 Wishing you a very Happy New Year!  Now, that the holidays are over it's time to dump the junk! If you are experiencing a few or many of the following- it’s time to detox! Allergies, chronic headaches, bloating, skin conditions(dry, dull, breakouts), digestive issues, difficulty sleeping, depression, weight gain or difficulty losing weight, sore or stiff muscles, joint pain, gum problems, irritability, bad breath, fatigue, constipation, itchy skin, rashes, and poor concentration.  Check out our testimonial page to see what our cleansers have to say! Testimonials    Love,  

Candi Cleanse is great when you need to take a break from the holiday goodies and having some difficulty saying no to sugar. It’s also a perfect pre-holiday party cleanse to help you feel lean and light! And, It’s an amazing post-party cleanse to get back on track.  We made some awesome changes to this popular program. SWEET meal replacement is now 100% vegan, DAZZLE bars are now dairy- free and we added CRAVE-LESS room spray for when you feel the urge for some sugar, simply spritz into the air of any room to reduce cravings.   Wishing everyone a safe,...

October is Breast Cancer Awareness Month! According to the National Cancer Institute they estimate that a woman in the United States has a 1 in 8 chance of developing invasive breast cancer during her lifetime. Touched by an Angel…Some people will come into your life for a very short time and yet make an impact on you that will last lifetime. I call them "Angels..." Her name was Jean. We met during a difficult time in my life. Over the years she became my dear friend, confidante and a mother figure to me. I can honestly say from the minute...

It is very easy to lose sight of how much you should be eating. To put it into perspective, below is a list of the size of a serving to everyday items/foods. Eye opening! Not every calorie is created equal.  However, portion control is very important for weight management.  Baseball - a serving of fruit  Softball -a serving of vegetables Rounded handful - about one half cup cooked or ½ cup of cooked rice or pasta Deck of cards - a serving of meat, fish or poultry or the palm of your hand (don't count your fingers!) Golf ball - one quarter cup of dried fruit or nuts  Tennis ball - about...