Living a Detox Lifestyle - Health, Wellness and Beauty

Summer Solstice is a time of celebration, and honoring our connection to the Sun and the Earth.The sun is powerful, light-filled and warm (although if you live in California you may feel more HOT than warm right now) 😉It is a great time to end all the things you do, think, or say that are out of alignment with your beliefs. Basically, it’s an opportunity to take action, start new habits and focus on manifesting all the things you desire. To Celebrate this day, Enjoy 40% offSunsational Body Blast  offer ends Friday,  June 23 at midnight PSTEnter Discount Code: SOLSTICEHave a...

It’s so easy to stay where we feel comfortable or familiar. Most of us, have a difficult time embracing change and try to avoid it at all costs. Eventually, there will be something that forces us to change. Sometimes, are lives are completely disrupted and change can be extremely uncomfortable. Just like the Rolling Stones song, “you can’t always get what you want, you get what you need. “ We Can’t Grow Without Change Change often pushes us to adjust quickly and, in ways we are not used to. It is these circumstances that drive us into growth and expansion as human...

Detoxification is fantastic tool in natural medicine for its simplicity, therapeutic results and best of all, you'll feel results almost immediately! Over the past several decades our environment has become increasingly more toxic. We are exposed to thousands of toxic chemicals from our air, water and food supply. The accumulation of these toxins can create a toxic overload. This can threaten our health by damaging DNA and burden us by any of the common symptoms of toxicity or a combination of them such as sleep issues, digestive problems, irritability, bad breath, fatigue, constipation, headaches, itchy skin, rashes, joint pain, weight gain, and poor concentration. For whatever reason you decide a...

I’ve always been fascinated by celestial bodies ever since I was a young girl and look forward to days like this. I was the geek that had glow in the dark stars glued to the ceiling in my bedroom. Although, that hasn’t changed much; now I use holographic technology, with animated stars and cloud formations.The first lunar eclipse of 2017 is going to give us a celestial push to make needed adjustments in our lives, by giving us a greater awareness of areas we need to change.If you need a jump-start to get back into a healthier routine, a lunar...

The food you eat and the amount of toxins you consume are going to play a big role in your state of well-being. The saying, “you are what you eat” is very accurate.  The mind-body connection is no joke. If you eat foods that are essentially not healthy, whole and organic, this is a toxic lifestyle. Your mental state is going to be affected as well as your physical body.  Depressed mood, mood swings, food cravings, weight gain, sleep issues, chronic pain…the list goes on and on. The following are some of the best detoxifying foods for both mind and...