Living a Detox Lifestyle

This morning, my sweet little dog Buttercup started chasing a rabbit and was going to run into a corral for horses. I should mention Buttercup is 13 years old and somewhat blind. She’s also the sweetest and cutest dog you’ll ever meet. So, to save her life(literally lol), took a dive into a slope to catch her and tweaked my back. I don’t take any medication over-the-counter or prescription. There are lots of over–the-counter pain relievers, but they all have some kind of side effect including bleeding in the stomach. I try not to put any chemicals in my body....

        I’m not sure when spider season begins and ends. However, in the last few weeks I’ve been seeing quite a few spiders dashing around inside my home. I knew it was time to start using a repellent spray; made from essential oils. I love it because it doesn't hurt the spiders and its beneficial for us. I live in a rural area so its expected to see many forms of life around the house.        I use a home-made spider repellent and it gets the job done. It’s safe for us and spiders hate the...

Well, we are officially in eclipse season! WOW, is all I can say. The energy is intense!! Can you feel it? The first eclipse will be a partial lunar eclipse on August 7, and then its countdown to August 21, where we will experience a full solar eclipse that will sweep across the continental united states for the first time in decades. You know what I love about eclipses, they are reminders that we are constantly in motion. Things are always changing; like it or not. If you’re an astrology enthusiast then you’ve been anticipating the changes that are going...

I’m completely obsessed with lemons. I can remember being five years old and squeezing a lemon with salt on it, into my mouth. (still do this) In fact, I go through dozens of lemons each week! I use them for almost everything including cleaning and deodorizing. Some health benefits: Nutritional value - for the reason they are a good source of Vitamin B6, Iron and Potassium, and a great source of Dietary Fiber and Vitamin C. Detoxifier- since they’re like the digestive juices created in the stomach, when eaten your liver starts producing bile. Bile, helps food move through the...

Summer Solstice is a time of celebration, and honoring our connection to the Sun and the Earth.The sun is powerful, light-filled and warm (although if you live in California you may feel more HOT than warm right now) 😉It is a great time to end all the things you do, think, or say that are out of alignment with your beliefs. Basically, it’s an opportunity to take action, start new habits and focus on manifesting all the things you desire. To Celebrate this day, Enjoy 40% offSunsational Body Blast  offer ends Friday,  June 23 at midnight PSTEnter Discount Code: SOLSTICEHave a...