Living a Detox Lifestyle.

Reducing Stress – Let Food Be Your Medicine

When we get stressed most of us tend to unconsciously eat unhealthy foods and don’t realize how much we are eating. Weight gain doesn’t happen overnight; it has a way...

Reducing Stress – Let Food Be Your Medicine

When we get stressed most of us tend to unconsciously eat unhealthy foods and don’t realize how much we are eating. Weight gain doesn’t happen overnight; it has a way...

Natural Remedies for Back Pain Relief

This morning, my sweet little dog Buttercup started chasing a rabbit and was going to run into a corral for horses. I should mention Buttercup is 13 years old and...

Natural Remedies for Back Pain Relief

This morning, my sweet little dog Buttercup started chasing a rabbit and was going to run into a corral for horses. I should mention Buttercup is 13 years old and...

How to Keep Spiders Out of Your House Using Ess...

        I’m not sure when spider season begins and ends. However, in the last few weeks I’ve been seeing quite a few spiders dashing around inside my...

How to Keep Spiders Out of Your House Using Ess...

        I’m not sure when spider season begins and ends. However, in the last few weeks I’ve been seeing quite a few spiders dashing around inside my...

Can You Feel It? Change Is Coming!

Well, we are officially in eclipse season! WOW, is all I can say. The energy is intense!! Can you feel it? The first eclipse will be a partial lunar eclipse...

Can You Feel It? Change Is Coming!

Well, we are officially in eclipse season! WOW, is all I can say. The energy is intense!! Can you feel it? The first eclipse will be a partial lunar eclipse...

Gotta Love... Lemons!

I’m completely obsessed with lemons. I can remember being five years old and squeezing a lemon with salt on it, into my mouth. (still do this) In fact, I go...

Gotta Love... Lemons!

I’m completely obsessed with lemons. I can remember being five years old and squeezing a lemon with salt on it, into my mouth. (still do this) In fact, I go...

Happy Summer Solstice!

Summer Solstice is a time of celebration, and honoring our connection to the Sun and the Earth.The sun is powerful, light-filled and warm (although if you live in California you may...

Happy Summer Solstice!

Summer Solstice is a time of celebration, and honoring our connection to the Sun and the Earth.The sun is powerful, light-filled and warm (although if you live in California you may...