Living a Detox Lifestyle - Health, Wellness and Beauty

Well, we are officially in eclipse season! WOW, is all I can say. The energy is intense!! Can you feel it? The first eclipse will be a partial lunar eclipse on August 7, and then its countdown to August 21, where we will experience a full solar eclipse that will sweep across the continental united states for the first time in decades. You know what I love about eclipses, they are reminders that we are constantly in motion. Things are always changing; like it or not. If you’re an astrology enthusiast then you’ve been anticipating the changes that are going...

I’m completely obsessed with lemons. I can remember being five years old and squeezing a lemon with salt on it, into my mouth. (still do this) In fact, I go through dozens of lemons each week! I use them for almost everything including cleaning and deodorizing. Some health benefits: Nutritional value - for the reason they are a good source of Vitamin B6, Iron and Potassium, and a great source of Dietary Fiber and Vitamin C. Detoxifier- since they’re like the digestive juices created in the stomach, when eaten your liver starts producing bile. Bile, helps food move through the...

Summer Solstice is a time of celebration, and honoring our connection to the Sun and the Earth.The sun is powerful, light-filled and warm (although if you live in California you may feel more HOT than warm right now) 😉It is a great time to end all the things you do, think, or say that are out of alignment with your beliefs. Basically, it’s an opportunity to take action, start new habits and focus on manifesting all the things you desire. To Celebrate this day, Enjoy 40% offSunsational Body Blast  offer ends Friday,  June 23 at midnight PSTEnter Discount Code: SOLSTICEHave a...

It’s so easy to stay where we feel comfortable or familiar. Most of us, have a difficult time embracing change and try to avoid it at all costs. Eventually, there will be something that forces us to change. Sometimes, are lives are completely disrupted and change can be extremely uncomfortable. Just like the Rolling Stones song, “you can’t always get what you want, you get what you need. “ We Can’t Grow Without Change Change often pushes us to adjust quickly and, in ways we are not used to. It is these circumstances that drive us into growth and expansion as human...

Detoxification is fantastic tool in natural medicine for its simplicity, therapeutic results and best of all, you'll feel results almost immediately! Over the past several decades our environment has become increasingly more toxic. We are exposed to thousands of toxic chemicals from our air, water and food supply. The accumulation of these toxins can create a toxic overload. This can threaten our health by damaging DNA and burden us by any of the common symptoms of toxicity or a combination of them such as sleep issues, digestive problems, irritability, bad breath, fatigue, constipation, headaches, itchy skin, rashes, joint pain, weight gain, and poor concentration. For whatever reason you decide a...