Living a Detox Lifestyle - Health, Wellness and Beauty

The main symptoms of depression are sadness, hopelessness, despair and no longer having a positive interest in life’s desires. (including sex) In addition, tiredness, loss of concentration and focus, indecisiveness and memory issues. This is just to name a few… We are dealing with some tough times right now and many are concerned about the future of the United States, and the world in general. It’s not a fun way to live. But, it is our reality and it’s common to feel some depression. As human beings, we are energy in a physical body that creates energetic vibrations.  Your attitude,...

  Electromagnetic field also known as EMF, is the transmission of electrical energy through wires, radio signals and the wonder of visible light. Common Sources of EMF’s Electricity is the most common source of power throughout the earth because it is effortlessly created and transmitted to where it is needed. As electricity moves through wires and machineries, it produces EMFs. EMF’s are throughout the wiring systems of homes, offices, schools, factories as well as many other buildings. Also, the appliances and electrical paraphernalia connected to these wiring systems produce EMF’s. Basically, we are surrounded by EMF’s! EMF’s in your office Computers,...

When we get stressed most of us tend to unconsciously eat unhealthy foods and don’t realize how much we are eating. Weight gain doesn’t happen overnight; it has a way of creeping up on us. If you’re having trouble staying away from unhealthy foods or eating too much in general, doing a detox-cleanse is a great way to help you get back on the healthy track. Food is medicine If you're "stressed-out",  in addition to doing a detox-cleanse, here are some foods that assist in reducing stress:  Dark Green Leaf Vegetables- spinach, collard greens, kale, turnip greens and romaine lettuce  These veggies...

This morning, my sweet little dog Buttercup started chasing a rabbit and was going to run into a corral for horses. I should mention Buttercup is 13 years old and somewhat blind. She’s also the sweetest and cutest dog you’ll ever meet. So, to save her life(literally lol), took a dive into a slope to catch her and tweaked my back. I don’t take any medication over-the-counter or prescription. There are lots of over–the-counter pain relievers, but they all have some kind of side effect including bleeding in the stomach. I try not to put any chemicals in my body....

        I’m not sure when spider season begins and ends. However, in the last few weeks I’ve been seeing quite a few spiders dashing around inside my home. I knew it was time to start using a repellent spray; made from essential oils. I love it because it doesn't hurt the spiders and its beneficial for us. I live in a rural area so its expected to see many forms of life around the house.        I use a home-made spider repellent and it gets the job done. It’s safe for us and spiders hate the...